Based on the principles of Integral Coaching®, we offer the possibility to transform your life from the knowledge of the self so that you can become aware of unconscious habits (thoughts, emotions, sensations and behaviors) that block your joy. You will develop self-observation capabilities to change old patterns and help you achieve true success.

Coaching conversations allow us to identify your inner world through the interpretation of your narratives. They put in evidence your limiting beliefs, your fears and many other habits that block you from achieving what you pursue in life. You learn new ways to observe yourself in action and act according to your values, detaching from your old habits. This experience will lead you to achieve higher levels of freedom, happiness and fulfilment in what you do.

During this process the coachee follows a program, including practices, readings and exercises to develop self-awareness with the constant support of an experienced coach.

Who can participate:

Every person interested in personal development through coaching is a candidate to follow the Integral Coaching® program.

In ALD we care, we care for a better society in which nobody gets sick at work because of their unconscious habits, a society in which each person matters and is capable of making authentic choices in their lives for a promising present and an extraordinary future.